Empathetic therapist offering individualized, collaborative, trauma-informed therapy. Integrating humanistic, relational, psychodynamic, and focused on functional analytics, skills-based, and cognitive-behavioral approaches. Focus on strengths, building support, validating, processing, and safely exploring your experiences, relationships, thoughts feelings, actions, and yourself in a nurturing environment.

Education:

• Columbia University School of Social Work, Master of Science, Social Work, Advanced Clinical Practice Concentration

• University of Colorado at Boulder, Master of Arts, Organizational Communication Concentration

• University of Southern California, Bachelor of Arts, Psychology Major

  Licensing:

• Licensed Clinical Social Worker (CSW.09927400), Colorado Department of Regulatory Agencies, (DORA), expires 08.31.2025.

Interventions:

• Cognitive Behavioral Therapy (CBT) (REBT)

• Trauma-Informed Interventions (CBT) (Neff-Self-Compassion)

• Dialectical Behavioral Therapy (DBT)

• Motivational Interviewing

• Family Systems (Minuchin)

• Internal Family Systems, functional analytic (Schwartz)

• Mindfulness - RAIN (Brach)

• Psychoanalytic - Jung (roles, archetypes)

• Attachment theory and relationships (connection, analyzing, addressing)

• Emotion regulation and coping (CBT) (DBT)

• Neurodiversity

• LGBTQIA+

• BIPOC - anti-colonization therapy/Liberation Psychology - (Bryant)

• Prolonged/Complicated Grief (Shear, MD)

• Mood Disorders - anxiety, depression, ptsd, adjustment disorders, etc. using trauma-informed CBT